Knee Pain
01
Causes of Knee Pain
The knee provide a stable support for the upper body. Knee complaints are often related to foot and ankle dysfunctions because they all play a crucial role in moving the lower limbs. Likewise, dysfunctions in the low back or sacroiliac joints may refer pain to the knee.
Common injuries to the knees, which often occur while playing sports, include dislocations, fractures, and tears of the meniscus and ligaments (anterior cruciate and collateral ligament): all these may need surgical repair.
02
Chiropractic Treatment Approach for Knee Pain
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Reduce pain - The goal of treatment initially would be to reduce the pain, or to “break the pain cycle”. As the pain level is reduced, the muscles will relax, reversing the pain cycle. Certain modalities, such as interferential current therapy, ultrasound therapy and soft tissue massage may be employed to provide pain relief and reduce inflammation.
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Restore normal joint mechanics - Depending on the examination findings, your chiropractor will adjust (manipulate) the joints that are misaligned (subluxated). Shockwave therapy can further enhance soft tissue healing. If indicated, orthotic insoles will also be prescribed to improve gait (walking posture).
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Improve flexibility and strength – To prevent future injuries, it is important to improve the flexibility of the joints and improve muscle strength. Your doctor will advise you on appropriate stretching and strengthening exercises according to your physical needs and fitness level.
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Lifestyle adjustments – Your doctor will work with you to identify lifestyle adjustments that will help you maximize the quality of your health.
03
Recommended Treatments for Knee Pain*
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Knee manipulation - for restoration of joint movements
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Ultrasound Therapy - for reducing inflammation
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Electro- Therapy - for relaxing muscles and enhance circulation
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Laser Therapy - to speed up tissue healing
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Exercise Therapy - to restore normal function and flexibility
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* A proper diagnosis has to be obtained for all of the above conditions before an appropriate combination of treatments will be provided. This is just a list of possible treatments for the individual condition but not all of them may be necessary, nor is it limited to those listed only.